Operating doctors often recommend waiting a while to let your body rest a little after abdominal surgery, but rehabilitation should begin immediately after the surgery.
Maria Osokina shows exercises you can do starting from the first few days.
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📑Content:
00:00 - Introduction
00:34 - Exercise #1
03:00 - Exercise #2
03:46 - Exercise #3
04:58 - Exercise 4
06:41 - Recommendations