Get rid of a tired lower back. A simple movement!
Are you sitting and your back or lower back is tired?
Mikhail Sorokin shows you how to alternate positions so that these unpleasant sensations do not bother you again!
📆 You can make an appointment with the doctor here:
Website: http://drdemchenko.ru
Phone: +7(977)815-13-63
Address: Moscow, 10/9 Stroiteley St.
📱 Telegram: https://t.me/demchenkodr
📷 Filmed and edited by: https://t.me/paliferoun
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