The Fitness Industry's Biggest Lie
(From The Path Podcast Ep. 40: The Fitness Industry's Biggest Lie with Gary Reinl
Listen to the full episode here [https://podcasts.apple.com/us/podcast...]
Today on The Path Podcast:
What does “recovery” actually mean?
The recanting of the R.I.C.E. protocol
The 4 steps to true recovery
How Gary has helped elite athletes heal from injuries and perform at their best
The truth about cold water immersion
The role of muscle activation and the Marc Pro in recovery
Connect with Gary
Website [https://garyreinl.com/index.html]
Iced! The Illusionary Treatment Option [https://www.amazon.com/Iced-Illusiona...]
Use code “The Path” for 10% off The Marc Pro [https://marcpro.com/]
Connect with Mike
Instagram: @mike.salemi [ / mike.salemi ]
Website [https://www.mikesalemi.io/?r_done=1]
The Kettlebell Lifestyle [https://www.kettlebelllifestyle.com/?...]
Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off [https://www.kettlebelllifestyle.com/?...]
Schedule a coaching call with Mike [http://www.mikesalemi.io/coaching]
The Path Feedback Survey [https://docs.google.com/forms/d/e/1FA...]
