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Hey Everyone!
Below is the Recipe for the Keto Green Chili Chipotle Chicken, bound to soon be a part of your regular keto meal rotation!
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LINKS For Mentioned Items:
Redmond Sea Salt
https://amzn.to/39zPdFR
Link to video with ranch dressing:
• Your New Go-To "House" Dressing: 5 Mi...
Squeezable condiment bottle
https://amzn.to/2SPACjq
Link to Dr. Ken Berry's Video "Are there Micro-Plastics in Your Salt""
• Are there Micro-Plastics in Your Salt...
Green Chili Chipotle Chicken:
Serves 8:
3lbs chicken boneless, skinless chicken thighs (6-8 total) or 3 or 4 boneless skinless chicken breasts
8 oz cream cheese, softened
4 oz can diced green chilis
1-1.5 cups of mexican style cheese, shredded
1 tsp garlic powder
1 tsp celery flakes
1/2 tsp cumin
1/2 tsp garlic and herb Ms. Dash or similar multipurpose seasoning
1/2 tsp onion powder
1/2 tsp chipotle powder
1/4 tsp red pepper flakes
1/4 tsp tumeric powder
1/4 tsp salt
1/4 tsp pepper
Instructions:
1. Preheat oven to 375F.
2. In a medium bowl, mix the softened cream cheese, diced green chilis, and the remaining dry ingredients on the list until well mixed.
3. Season chicken according to taste using seasonings above.
4. Spread cream cheese mixture evenly over chicken.
5. Top with the mexican style cheese.
6. Cover with foil and bake for 35-45 min or until chicken is cooked through.
7. Serve over cauliflower rice and serve along side a salad such as the cobb salad in the video!
NUTRITION INFORMATION:
Per (1) 4 oz serving with gooey toppings:
Calories: 373
Fat: 25g
Protein: 35g
Carbohydrates: 1.3 grams
